Optimising the oral bioavailability of creatine
- Features -
Taken by millions of athletes, creatine is one of the most thoroughly studied dietary supplements. Yet many common practices — loading phases, single large doses, “premium” forms or gummies —
By Guy-André Pelouze
-
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Optimising the oral bioavailability of creatine
- Features -
Taken by millions of athletes, creatine is one of the most thoroughly studied dietary supplements. Yet many common practices — loading phases, single large doses, “premium” forms or gummies —
By Guy-André Pelouze
-